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	<title>Lance&#039;s Blog &#187; Food</title>
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	<description>Sharing my life on the intertubes..</description>
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		<title>Ten Things Your Restaurant Will Not Tell You</title>
		<link>http://www.lancesnead.com/2007/04/05/ten-things-your-restaurant-will-not-tell-you/</link>
		<comments>http://www.lancesnead.com/2007/04/05/ten-things-your-restaurant-will-not-tell-you/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 12:22:54 +0000</pubDate>
		<dc:creator>Lance</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[Jennifer and I seldom dine out, and after reading this article we&#8217;ll probably eat out less. There is something to be said about preparing your own food. You know exactly what&#8217;s in it.. read more &#124; digg story]]></description>
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<p>Jennifer and I seldom dine out, and after reading this article we&#8217;ll probably eat out less.  There is something to be said about preparing your own food.  You know exactly what&#8217;s in it..</p>
<p><a href="http://finance.yahoo.com/family-home/article/102713/10-Things-Your-Restaurant-Will-Not-Tell-You">read more</a> | <a href="http://digg.com/business_finance/Ten_Things_Your_Restaurant_Will_Not_Tell_You">digg story</a></p>
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		<title>&#8220;Supertight&#8221; Blueberry Muffins</title>
		<link>http://www.lancesnead.com/2006/10/16/supertight-blueberry-muffins/</link>
		<comments>http://www.lancesnead.com/2006/10/16/supertight-blueberry-muffins/#comments</comments>
		<pubDate>Mon, 16 Oct 2006 21:38:59 +0000</pubDate>
		<dc:creator>Lance</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[Ingredients 1 1/2 cups all-purpose flour 3/4 cup white sugar 1/2 teaspoon salt 2 teaspoons baking powder 1/3 cup vegetable oil 1 egg 1/3 cup milk 1 cup fresh blueberries 1/2 cup white sugar 1/3 cup all-purpose flour 1/4 cup butter, cubed 1 1/2 teaspoons ground cinnamon Directions Preheat oven to 400 degrees F (200 [...]]]></description>
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<p><strong>Ingredients</strong></p>
<p>1 1/2 cups all-purpose flour<br />
3/4 cup white sugar<br />
1/2 teaspoon salt<br />
2 teaspoons baking powder<br />
1/3 cup vegetable oil<br />
1 egg<br />
1/3 cup milk<br />
1 cup fresh blueberries<br />
1/2 cup white sugar<br />
1/3 cup all-purpose flour<br />
1/4 cup butter, cubed<br />
1 1/2 teaspoons ground cinnamon</p>
<p><strong>Directions</strong></p>
<ol>
<li>Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with muffin liners.</li>
<li>Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and enough milk to fill the cup. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture.</li>
<li>To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter,  and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking.</li>
<li>Bake for 20 to 25 minutes in the preheated oven, or until done.</li>
</ol>
<p><a target="_blank" href="http://allrecipes.com/Recipe/To-Die-For-Blueberry-Muffins/Detail.aspx">(via www.allrecipes.com)</a></p>
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